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Reena Baidwan

M.S.W., R.S.W.

Clinical Social Worker, Psychotherapist

If you're in search of a compassionate, skilled therapist who can offer tailored support, allow me to be your guiding light. My passion lies in helping individuals, families, and especially children, adapt and thrive amidst life’s complexities.

With over 10 years of experience, I employ a variety of evidence-based therapeutic techniques including Acceptance & Commitment Therapy, Mindfulness, Narrative Therapy, CBT, RFT, and the Gottman Method, to offer you a personalized healing journey. I understand that no two people are the same, and that's why I've diligently trained in multiple modalities to ensure that your unique personality and situation are carefully considered.

My background as the daughter of South Asian immigrant parents has instilled in me the significance of a culturally sensitive and trauma-informed approach. This layer of sensitivity enriches my practice and helps me connect with a diverse clientele, respecting individual experiences and perspectives.

I am a mother of two beautiful children and reside in a peaceful beach town. Licensed across Ontario, my services are covered by most major insurance companies, offering you the flexibility to engage in therapy that genuinely fits your needs.

Together, we will not just aim for survival, but for a life of significance, joy, and sustained emotional well-being. Let's work collaboratively to turn your aspirations into your reality, enriching your life with coping skills and newfound strengths.

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