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Our Philosophy

Even before written language, people have always used their words to tell stories.


It has been an ancient tradition for people to pass on indelible wisdom they’ve accumulated through their own experiences, in the hopes of helping and supporting others.


More than 3,500 years ago, references to “healing through words” appeared in many ancient Egyptian and Greek writings.


Therapy is about helping you heal. For that reason, any healing relationship is a sacred one, that shouldn’t be entered into lightly.

At Luminare Counselling, we have empowered people to create real change in their lives by helping them examine their moods, feelings, thoughts, and behaviors while supporting them as they learn how to take control and respond to the challenging situations they face, in a healthy way.


Meet Our Team

Ready to start your journey towards better mental health?

Our dedicated therapists bring a diverse range of expertise and are here to guide you every step of the way.


The Meaning Behind Luminare Counselling

lūmināre (genitive lūmināris) (neut.)


(Latin) that which emits light.


In this journey of life, we are all tested; The most difficult being when we face and experience the darkest of times.


That’s when we all wish we had support - someone to comfort us, to motivate us and to guide us to find the light.


We truly believe that in our journey together, you will slowly discover the light within you and the infinite power of that light in helping you conquer the obstacles you face every day.


"Once I knew only darkness and stillness... my life was without past or future... but a little word from the fingers of another fell into my hand that clutched at emptiness, and my heart leaped to the rapture of living."- Helen Keller

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Mindfulness-Based Cognitive Therapy (MBCT)

Solution Focused Brief Therapy


Culturally Sensitive Therapy

Group therapy

Join Our Team of Skilled Therapists and Social Workers

Are you passionate about making a meaningful impact in people's lives? Do you have the skills and compassion to guide individuals on their journey to better mental health? If so, we want to hear from you.

At Luminare Counselling, we're always on the lookout for dedicated therapists and social workers who share our commitment to quality, evidence-based mental healthcare. Join us and become a part of a team that's illuminating paths and transforming lives every day.

What We Offer:

  • A supportive and collaborative work environment

  • Ongoing professional development opportunities

  • Competitive compensation and benefits

Book A Free Consultation Today

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