Parents were teenagers once. They feel they know what it's like to be a teen. After all, they've been through it all before.

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Teens feel that the world has drastically changed and parents have no idea how it feels to be a teen today.

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It almost seems like parents and teens are speaking two different languages. ​

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At Luminare Counseling, we're fluent in speaking parent and are very well versed in listening to teens. We can help translate for both, which results in a better understanding between parents and their teens.

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The reason teen therapy works are that sometimes teens just need someone to talk to who isn’t a family member, about the complex, difficult topics they’re experiencing. Someone whom they feel won't judge them and will provide objectivity as they look to navigate all of the constant issues they're facing.

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We help teens with: ​

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• Depression and Anxiety

• Bullying

• Anger

• Trauma

• Grief

• Stress (Academic & Personal)

• Relationships with Family & Friends

• Body Image and Self Esteem

• Attention-Deficit/Hyperactivity Disorder (ADD/ADHD)

• Substance Abuse

• Self-Harm 

• Suicidal ideation

• Sexuality

• Obsessive-Compulsive Disorder (OCD) Specific Phobias

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Teen therapy isn't just about the present. It's also about helping teens in their future lives. Mental health treatment can address minor concerns so they don’t turn into serious ones. For many people, many mood & anxiety disorders often start during the teen years. If left untreated, teens are not able to utilize coping skills that can help them navigate through life.

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Our teen clients benefit from: ​

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• Increased self-esteem and sense of wellbeing

• Less vulnerable to bullying and social pressures

• Better grades

• Better decision-making abilities

• Improved self-confidence, social skills, and relationships

• More assertive communication with family and peers​

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